top of page
Intense Workout

Our Programs

THE BEST 40 MINUTES OF YOUR DAY

DCX FITNESS

What if your boot camp workout could be the best 40 minutes of your day? What if it was something you cherished and just couldn’t wait for? Would that help you reach your health and fitness goals faster?

We know from experience that it’s so much easier to lose the pounds and keep them off when you LOVE your workouts. That’s why a DCX Fitness boot camp session is more than just a “workout” - it’s a show!

Prepare yourself to be blown away by how high-energy and exciting it is to come into DCX Fitness Body Boot Camp! Feel the rush as our friendly fitness coaches cheer you on and motivate you with unbridled passion and enthusiasm!

And then, circle up with your friends and fitness family as you celebrate another successful boot camp workout and pump each other up to win the day!

This is what we mean by “the best 40 minutes of your day”! This is a place where you belong, and you have all the tools and support you need to transform into the lean, healthy, confident person who’s been just waiting to appear. See you in boot camp!

HOW THE AFTERBURN WORKOUT BURNS TWICE THE FAT IN HALF THE TIME

Our signature Afterburn workout formula combines two research-backed training methods for the most effective and sustainable weight loss we’ve ever encountered.

 

Those two methods are High Intensity Interval Training (HIIT) and Active Rest Training.

Cross Fit Class
bottom of page